Tag Archives: omega fatty acids

Relieve menstrual pain using Chinese herbs and Acupuncture

  Q. Every month I take over-the-counter drugs such as Midol for menstrual cramps. What causes menstrual cramps, and can natural medicine offer me any alternative? A. Menstrual cramps don’t have to be a part of every woman’s monthly experience. … Continue reading

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Making Sense of Omega Fatty Acids

  As many of my patients will confirm, Omega 3 fatty acids tend to be one of the supplements I recommend most often and with great conviction. Omega 3 supplementation has been well researched and shown to have powerful effects … Continue reading

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Flaxseed Oil Helps Prevent Breast Cancer!

  Good news! You may have read that flaxseed oil is effective in reducing cholesterol, decreasing inflammation and supporting healthy skin, but now we can add “anti-cancer” to this list of benefits! A new research study published in Molecular Nutrition … Continue reading

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