Tired of suffering from muscle or joint pain that just won’t go away? Scientists have recently discovered that fascia—the connective tissue that holds all of our muscles in place—actually is an extremely sophisticated communication network that has a huge impact on chronic pain. The good news is that properly caring for your fascia can help you live pain-free.

In this edition of the Bottom Line Advocator Podcast, Laurie Steelsmith, ND, LAc, a naturopathic physician, licensed acupuncturist and medical director of Steelsmith Natural Health Center, joins Bottom Line President and CEO Sarah Hiner to talk about the hidden role that fascia plays in your body and the specific self-care strategies that will help relieve your pain…once and for all. Dr. Steelsmith is author of Natural Choices for Women’s Health and the Bottom Line blog “Natural Healing Secrets for Women.” Watch the interview…

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– Watch the interview at Facebook Live
– Listen on Apple Podcast at Apple Podcasts
– Read the article and download the MP3 at BottomLineInc